Light Soup
Kofi Ofori
6 Feb 2026
Prep
15 mins
Cook
45 mins
Serves
4 People
Calories
250 calories
Warm up with this comforting Light Soup, a delightful blend of tender chicken, aromatic ginger, and fresh tomatoes. Perfect for a cozy weeknight dinner or a nourishing lunch that brings the family together.
IngredientsWhat you need
- 1 kg chicken (cut into pieces)
- 1 large onion (chopped)
- 2 tablespoons ginger (grated)
- 2 tablespoons garlic (minced)
- 2 medium fresh tomatoes (chopped)
- 1 liter water
- 2 tablespoons ground pepper (or to taste)
- 1 teaspoon salt
- 2 sprigs fresh basil (optional)
Method
- 1
In a large pot, add the chicken pieces, chopped onions, grated ginger, and minced garlic.
- 2
Pour in the water and bring to a boil over medium-high heat.
- 3
Once boiling, reduce the heat to medium-low and let it simmer for about 30 minutes.
- 4
Add the chopped tomatoes, ground pepper, and salt to the pot, stirring well.
- 5
Allow the soup to simmer for an additional 15 minutes, adjusting seasoning as necessary.
- 6
Taste the soup and add more pepper or salt if desired.
- 7
Remove from heat and garnish with fresh basil if using.
- 8
Serve hot with rice or your preferred side.
Nutrition per serving
Fat
8g
Carbs
10g
Protein
30g
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Kofi Ofori
6 February 2026
Nutrition per serving
Fat
8g
Carbs
10g
Protein
30g
Available in
