Lamb Curry

Lamb Curry

B

Bongani Mkhize

10 Feb 2026

|

Cook

90 mins

Serves

4 People

Calories

450 calories

Indulge in a rich and aromatic lamb curry, featuring tender lamb shoulder simmered in creamy coconut milk and fragrant spices. Perfect for a cozy weeknight dinner or a special gathering with friends and family.

Ingredients

  • 1 kg lamb shoulder, cubed
  • 2 tablespoons vegetable oil
  • 2 large onions, finely chopped
  • 4 cloves garlic, minced
  • 1 inch ginger, grated
  • 2 tablespoons curry powder
  • 1 can coconut milk
  • 2 cups water
  • 1 tablespoon salt
  • 1 teaspoon black pepper
  • 1 bunch fresh coriander, chopped

Method

  1. 1

    Heat the vegetable oil in a large pot over medium-high heat.

  2. 2

    Add the chopped onions and sauté until they are soft and golden brown.

  3. 3

    Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.

  4. 4

    Add the cubed lamb to the pot and brown on all sides.

  5. 5

    Sprinkle in the curry powder, salt, and black pepper, stirring to coat the lamb thoroughly.

  6. 6

    Pour in the coconut milk and water, bringing the mixture to a simmer.

  7. 7

    Reduce the heat to low, cover, and let the curry simmer for about 90 minutes or until the lamb is tender.

  8. 8

    Adjust seasoning if necessary, and serve hot, garnished with fresh coriander.

Nutrition per serving

450kcal
Calories

Fat

30g

Carbs

15g

Protein

30g

Available in

Rate this recipe

4.7 · 21 ratings

Comments

H
Hamisi Mushi16/02/2026

That sounds delicious! Can’t wait to try it.

K
Kenji Kobayashi12/02/2026

The family loved the lamb curry; it was a hit at dinner and left everyone asking for seconds!

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