Lamb Curry
Bongani Mkhize
10 Feb 2026
Prep
20 mins
Cook
90 mins
Serves
4 People
Calories
450 calories
Indulge in a rich and aromatic lamb curry, featuring tender lamb shoulder simmered in creamy coconut milk and fragrant spices. Perfect for a cozy weeknight dinner or a special gathering with friends and family.
IngredientsWhat you need
- 1 kg lamb shoulder, cubed
- 2 tablespoons vegetable oil
- 2 large onions, finely chopped
- 4 cloves garlic, minced
- 1 inch ginger, grated
- 2 tablespoons curry powder
- 1 can coconut milk
- 2 cups water
- 1 tablespoon salt
- 1 teaspoon black pepper
- 1 bunch fresh coriander, chopped
Method
- 1
Heat the vegetable oil in a large pot over medium-high heat.
- 2
Add the chopped onions and sauté until they are soft and golden brown.
- 3
Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
- 4
Add the cubed lamb to the pot and brown on all sides.
- 5
Sprinkle in the curry powder, salt, and black pepper, stirring to coat the lamb thoroughly.
- 6
Pour in the coconut milk and water, bringing the mixture to a simmer.
- 7
Reduce the heat to low, cover, and let the curry simmer for about 90 minutes or until the lamb is tender.
- 8
Adjust seasoning if necessary, and serve hot, garnished with fresh coriander.
Nutrition per serving
Fat
30g
Carbs
15g
Protein
30g
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Comments
That sounds delicious! Can’t wait to try it.
The family loved the lamb curry; it was a hit at dinner and left everyone asking for seconds!
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Bongani Mkhize
10 February 2026
Nutrition per serving
Fat
30g
Carbs
15g
Protein
30g
Available in
