Kangaroo Steak
Emma Brown
3 Feb 2026
Prep
10 mins
Cook
15 mins
Serves
2 People
Calories
350 calories
Savor the unique flavors of kangaroo steak, marinated in olive oil, garlic, and rosemary, then grilled to perfection. This Australian-inspired dish is ideal for a weeknight dinner that impresses.
IngredientsWhat you need
- 2 steaks kangaroo steak
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ground black pepper
- 1 teaspoon sea salt
- 1 teaspoon rosemary
- 1 lemon lemon juice
Method
- 1
In a bowl, combine olive oil, garlic powder, black pepper, sea salt, rosemary, and lemon juice to create a marinade.
- 2
Place the kangaroo steaks in the marinade, ensuring they are well coated. Let them marinate for at least 30 minutes at room temperature.
- 3
Preheat a grill or skillet over medium-high heat.
- 4
Remove the steaks from the marinade and let any excess liquid drip off.
- 5
Cook the kangaroo steaks for about 3-4 minutes on each side for medium-rare, adjusting the time for your preferred doneness.
- 6
Once cooked, remove the steaks from the heat and let them rest for a few minutes before slicing.
- 7
Serve the kangaroo steaks with your choice of sides, such as roasted vegetables or a fresh salad.
Nutrition per serving
Fat
20g
Carbs
5g
Protein
30g
Available in
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Emma Brown
3 February 2026
Nutrition per serving
Fat
20g
Carbs
5g
Protein
30g
Available in
