Crispy Squid & Smashed Avo

Savor the crunch of crispy squid paired with creamy smashed avocado and a zesty kick from lime and chili sauce. This vibrant dish is perfect for a casual weeknight dinner or a fun weekend brunch.

• 250 g squid, gutted, cleaned
• 2 heaped tablespoons wholemeal flour
• 1 ripe avocado
• 2 limes
• 2 teaspoons hot chilli sauce

Method

1. 1

   Pour 1cm of olive oil into a large non-stick frying pan on a medium-high heat and leave to get hot.

2. 2

   Slice the squid tubes into 1cm rings, then toss all the squid with the flour and a pinch of sea salt and black pepper until well coated.

3. 3

   Halve and destone the avocado, then scoop the flesh into a bowl. Finely grate the zest of 1 lime, squeeze in the juice, and mash until smooth.

4. 4

   Taste, season to perfection, and divide between two plates.

5. 5

   To test if the oil is hot enough, carefully drop a piece of squid into the pan. If it sizzles and turns golden, it’s ready.

6. 6

   Piece by piece, gently place the rest of the squid in the hot oil and cook, turning with tongs, until golden all over.

7. 7

   Remove to a plate lined with kitchen paper to drain, then plate up over the avocado.

8. 8

   Drizzle over the chilli sauce and a little extra virgin olive oil, and serve with lime wedges for squeezing over.