Bobotie Soup

Bobotie Soup

S

Sipho Nkosi

3 Feb 2026

|

Cook

45 mins

Serves

4 People

Calories

350 calories

Warm up with a comforting bowl of Bobotie Soup, a South African delight that combines savory ground beef, aromatic curry, and creamy coconut milk. Perfect for a cozy weeknight dinner or a unique gathering with friends.

Ingredients

  • 1 tablespoon olive oil
  • 1 large onion
  • 2 cloves garlic
  • 500 grams ground beef
  • 2 tablespoons curry powder
  • 1 can coconut milk
  • 2 cups beef broth
  • 1 tablespoon raisins
  • 1 tablespoon lemon juice

Method

  1. 1

    Heat the olive oil in a large pot over medium heat.

  2. 2

    Add the chopped onion and sauté until translucent, about 5 minutes.

  3. 3

    Stir in the minced garlic and cook for another minute.

  4. 4

    Add the ground beef or lamb, breaking it apart with a spoon, and cook until browned.

  5. 5

    Stir in the curry powder and mix well, allowing it to toast slightly for 2 minutes.

  6. 6

    Pour in the coconut milk and beef broth, then add the raisins if using.

  7. 7

    Bring to a simmer and let it cook for 30 minutes, stirring occasionally.

  8. 8

    Finish with a squeeze of lemon juice before serving. Enjoy hot!

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

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