Arroz de Polvo

Arroz de Polvo

T

Tiago Ferreira

13 Feb 2026

|

Cook

45 mins

Serves

4 People

Calories

420 calories

Indulge in the vibrant flavors of Arroz de Polvo, a Portuguese seafood delight featuring tender octopus and aromatic spices. Perfect for a cozy weeknight dinner or a special gathering with friends and family.

Ingredients

  • 400 g octopus
  • 1 cup short-grain rice
  • 1 large onion
  • 2 cloves garlic
  • 4 cups fish stock
  • 1 tbsp olive oil
  • 1 tbsp paprika
  • Salt to taste salt
  • Pepper to taste black pepper

Method

  1. 1

    In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent.

  2. 2

    Add the octopus pieces to the pot, stirring occasionally for about 5-7 minutes until they start to change color.

  3. 3

    Stir in the paprika, then add the rice, mixing well to coat all the grains with oil and spices.

  4. 4

    Pour in the fish stock, and season with salt and pepper. Bring to a boil, then reduce the heat to low and cover the pot.

  5. 5

    Cook for about 20-25 minutes or until the rice is tender and has absorbed most of the liquid. Stir occasionally to prevent sticking.

  6. 6

    Once cooked, remove the pot from the heat and let it sit covered for 5 minutes to finish steaming.

  7. 7

    Fluff the rice with a fork and serve hot, garnished with fresh herbs if desired.

Nutrition per serving

420kcal
Calories

Fat

10g

Carbs

50g

Protein

30g

Available in

Rate this recipe

4.7 · 24 ratings

Comments

S
Seo-jun Park17/02/2026

This Arroz de Polvo combines rich flavors for a delightful seafood experience.

A
Ana Hernandez15/02/2026

Absolutely loved this dish! Will make again!

M
Mohammed Al-Otaibi13/02/2026

Sounds delicious! Can’t wait to try it!

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