Aromatic Lamb Curry
Patricia Smit
24 Jan 2026
Prep
10 minutes
Cook
1 hour
Serves
4 People
Calories
350 calories
Savor the warmth of this aromatic lamb curry, featuring tender lamb shoulder simmered with rich rogan josh paste and creamy yogurt. Ideal for a cozy weeknight dinner or a gathering with friends.
IngredientsWhat you need
- 400 g lamb shoulder, bone out
- 2 large onions
- 2 large aubergines
- 2 tablespoons rogan josh curry paste
- 200 g natural yoghurt
Method
- 1
Preheat the oven to 180°C/350°F/gas 4.
- 2
Put a large shallow casserole pan on a high heat.
- 3
Dice the lamb into 3cm chunks and place in the pan fat side down.
- 4
Peel the onions, dice with the aubergines to the same size as the lamb, then stir into the pan.
- 5
Season with sea salt and black pepper, stir in the curry paste and 1 tablespoon of red wine vinegar.
- 6
Transfer to the oven for 1 hour, or until tender, stirring halfway and loosening with a splash of water, if needed.
- 7
Taste the curry, season to perfection, ripple through the yoghurt, drizzle over ½ a tablespoon of extra virgin olive oil, hit it with lots of black pepper, and serve.
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
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Patricia Smit
24 January 2026
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
