Zelňačka

Zelňačka

J

Jakub Kucera

6 Feb 2026

|

Cook

45 mins

Serves

4 People

Calories

350 calories

Warm up with this hearty Czech Zelňačka, a comforting cabbage soup enriched with smoky sausage and aromatic spices. Ideal for cozy weeknight dinners or gatherings with friends, it’s a bowl of pure satisfaction.

Ingredients

  • 1 kg cabbage, finely chopped
  • 2 tablespoons butter
  • 2 medium onions, diced
  • 3 cloves garlic, minced
  • 1 liter vegetable broth
  • 1 teaspoon caraway seeds
  • 1 teaspoon black pepper
  • 200 g smoked sausage, sliced

Method

  1. 1

    In a large pot, melt the butter over medium heat.

  2. 2

    Add the diced onions and sauté until they are translucent, about 5 minutes.

  3. 3

    Stir in the minced garlic and cook for another minute until fragrant.

  4. 4

    Add the chopped cabbage and sauté for about 10 minutes until it softens.

  5. 5

    Pour in the vegetable broth and add caraway seeds and black pepper. Bring to a boil.

  6. 6

    Reduce heat and let the soup simmer for about 30 minutes.

  7. 7

    If using, add the sliced smoked sausage and cook for an additional 5-10 minutes.

  8. 8

    Taste and adjust seasoning if needed. Serve hot and enjoy!

Nutrition per serving

350kcal
Calories

Fat

15g

Carbs

40g

Protein

15g

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