Vegetable Soup

Vegetable Soup

N

Nadia Belkacem

4 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

150 calories

Warm your soul with this vibrant vegetable soup, brimming with fresh carrots, zucchini, and green beans, all simmered in a fragrant broth. Perfect for a cozy weeknight dinner or a nourishing lunch.

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced carrots
  • 1 medium potato, diced
  • 1 cup zucchini, diced
  • 1 cup green beans, chopped
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Method

  1. 1

    Heat olive oil in a large pot over medium heat.

  2. 2

    Add chopped onion and sauté until translucent, about 5 minutes.

  3. 3

    Stir in minced garlic and cook for an additional minute until fragrant.

  4. 4

    Add diced carrots, potatoes, zucchini, and green beans. Stir well to combine.

  5. 5

    Pour in the vegetable broth and add ground cumin, salt, and black pepper.

  6. 6

    Bring the mixture to a boil, then reduce heat and let it simmer for 20 minutes until the vegetables are tender.

  7. 7

    Taste and adjust seasoning if necessary before serving hot.

Nutrition per serving

150kcal
Calories

Fat

5g

Carbs

30g

Protein

4g

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