Uji
Neema Sanga
9 Feb 2026
Prep
10 mins
Cook
10 mins
Serves
2 People
Calories
350 calories
Experience the comforting warmth of Uji, a traditional East African porridge made from maize flour and sweetened with honey and ripe banana. Perfect for a nourishing breakfast or a cozy evening snack.
IngredientsWhat you need
- 1 cup maize flour
- 4 cups water
- 1 pinch salt
- 2 tablespoons sugar
- 1 tablespoon milk powder
- 1 banana ripe banana
- 1 tablespoon honey
Method
- 1
In a saucepan, bring 4 cups of water to a boil over medium heat.
- 2
In a small bowl, mix 1 cup of maize flour with a little cold water to create a smooth paste.
- 3
Once the water is boiling, gradually whisk in the maize flour paste to avoid lumps.
- 4
Add a pinch of salt and sugar to taste, stirring constantly until the mixture thickens, about 5-7 minutes.
- 5
If using, stir in the milk powder for added creaminess.
- 6
Once thickened to your desired consistency, remove from heat and let cool slightly.
- 7
Serve warm, topped with sliced banana and a drizzle of honey if desired.
Nutrition per serving
Fat
2g
Carbs
70g
Protein
10g
Available in
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Comments
Loved it! So comforting and delicious.
Loved it! Will make again.
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Neema Sanga
9 February 2026
Nutrition per serving
Fat
2g
Carbs
70g
Protein
10g
Available in
