Tender Lamb Shoulder
Andrew Walmsley
26 Jan 2026
Prep
10 minutes
Cook
6 hours
Serves
8 People
Calories
450 calories
Savor the rich flavors of North African cuisine with this tender lamb shoulder slow-cooked with chickpeas and preserved lemons. Perfect for a cozy family dinner or a special gathering with friends.
IngredientsWhat you need
- 500 g dried chickpeas
- 2 preserved lemons (20g each)
- 1 kg ripe plum tomatoes
- 1 kg lamb shoulder, bone in
- 2 heaped teaspoons ras el hanout
- 1 tablespoon olive oil
- 1 litre water
- 1 tablespoon extra virgin olive oil
Method
- 1
Pour the dried chickpeas into a 30cm x 40cm roasting tray. Quarter the preserved lemons and trim away the seedy core, then finely chop the rind and add to the tray with a good splash of liquor from their jar. Roughly chop the tomatoes, adding them to the tray as you go.
- 2
Drizzle the lamb with 1 tablespoon of olive oil, then rub all over with the ras el hanout and a pinch of sea salt and black pepper. Sit the lamb in the tray, pour in 1 litre of water, cover tightly with tin foil and place in a cold oven.
- 3
Turn the temperature to 170°C/325°F/gas 3 and leave the lamb in there for 6 hours, or until the chickpeas are cooked through and the lamb is pullable – after 3 hours, stir a splash of water into the chickpeas, covering tightly again with foil.
- 4
To serve, taste the chickpeas, season to perfection, and drizzle with 1 tablespoon of extra virgin olive oil, then pull the lamb apart with two forks.
Nutrition per serving
Fat
15g
Carbs
50g
Protein
30g
Available in
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Andrew Walmsley
26 January 2026
Nutrition per serving
Fat
15g
Carbs
50g
Protein
30g
Available in
