Tahini

Tahini

M

Maya Friedman

7 Feb 2026

|

Cook

0 mins

Serves

8 People

Calories

44 calories

Indulge in the creamy richness of homemade tahini, a staple in Middle Eastern cuisine. With its nutty flavor and smooth texture, it's perfect for drizzling over salads or as a dip for fresh veggies at your next gathering.

Ingredients

  • 1 cup sesame seeds
  • 2 tablespoons olive oil
  • 1 pinch salt
  • 1/4 cup water
  • 1 tablespoon lemon juice

Method

  1. 1

    Toast the sesame seeds in a dry skillet over medium heat, stirring frequently until they are golden brown and fragrant, about 3-5 minutes.

  2. 2

    Remove the toasted seeds from the skillet and let them cool slightly.

  3. 3

    Transfer the cooled sesame seeds to a food processor and blend until they form a smooth paste, scraping down the sides as necessary.

  4. 4

    With the food processor running, slowly add the olive oil, followed by the lemon juice, salt, and water, blending until the tahini reaches your desired consistency.

  5. 5

    Taste and adjust the seasoning with more salt or lemon juice, if desired.

  6. 6

    Transfer the tahini to a jar and store in the refrigerator for up to a month.

Nutrition per serving

44kcal
Calories

Fat

4.5g

Carbs

1.5g

Protein

1.5g

Available in

Rate this recipe

4.3 · 3 ratings

Comments

J
John Kariuki16/02/2026

This tahini recipe is simple and adds a rich, nutty flavor to any dish.

L
Lukas Horak10/02/2026

This tahini recipe is simple and brings a delicious nutty flavor to any dish.

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