Tabbouleh

Experience the vibrant flavors of Mediterranean cuisine with this refreshing tabbouleh, featuring nutty bulgur, fresh parsley, and zesty lemon. Ideal for a light summer lunch or as a colorful side at your next gathering.

• 1 cup bulgur wheat
• 2 cups parsley
• 1 cup tomatoes
• 1/2 cup mint leaves
• 1/4 cup onion
• 1/4 cup olive oil
• 1/4 cup lemon juice
• to taste salt

Method

1. 1

   In a large bowl, soak the bulgur wheat in water for about 10 minutes until it softens. Drain and set aside.

2. 2

   Add the finely chopped parsley, mint leaves, tomatoes, and onion to the bowl with the bulgur wheat.

3. 3

   In a small bowl, whisk together the olive oil, lemon juice, and salt to create the dressing.

4. 4

   Pour the dressing over the bulgur wheat mixture and toss gently to combine everything evenly.

5. 5

   Taste and adjust seasoning if necessary, adding more salt or lemon juice as desired.

6. 6

   Refrigerate for at least 30 minutes to allow the flavors to meld before serving.

7. 7

   Serve chilled as a refreshing salad or as a side dish with grilled meats.