Stir-Fried Bok Choy

Savor the vibrant crunch of stir-fried bok choy, infused with aromatic garlic and a hint of sesame. This quick and healthy dish is perfect for a weeknight dinner or as a colorful side at your next gathering.

• 453.6 g bok choy
• 2 tablespoons vegetable oil
• 3 cloves garlic
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Method

1. 1

   Heat the vegetable oil in a large pan or wok over medium-high heat.

2. 2

   Add the minced garlic and stir-fry for about 30 seconds until fragrant.

3. 3

   Add the chopped bok choy to the pan and stir-fry for 2-3 minutes until it begins to wilt.

4. 4

   Pour in the soy sauce, sesame oil, salt, and black pepper, and stir well to combine.

5. 5

   Continue to stir-fry for another 1-2 minutes until the bok choy is tender but still crisp.

6. 6

   Remove from heat and serve immediately as a side dish.