Soft-Boiled Eggs

Soft-Boiled Eggs

A

Ahmad Lee

10 Feb 2026

|

Cook

6 mins

Serves

2 People

Calories

140 calories

Indulge in the simplicity of soft-boiled eggs, perfectly cooked to achieve a creamy yolk that pairs beautifully with a dash of soy sauce and white pepper. Ideal for a cozy breakfast or a light snack any day of the week.

Ingredients

  • 2 large eggs
  • 1 pinch salt
  • 1 dash soy sauce
  • 1 dash white pepper

Method

  1. 1

    Bring a medium pot of water to a gentle boil over medium heat.

  2. 2

    Once the water is boiling, carefully lower the eggs into the pot using a slotted spoon.

  3. 3

    Boil the eggs for exactly 6 minutes for a soft, runny yolk.

  4. 4

    While the eggs are boiling, prepare an ice bath by filling a bowl with ice and cold water.

  5. 5

    After 6 minutes, transfer the eggs immediately to the ice bath to stop the cooking process. Let them sit for about 2 minutes.

  6. 6

    Gently crack and peel the shells off the eggs under running water for easier peeling.

  7. 7

    Transfer the peeled eggs to a serving dish, sprinkle with salt, and drizzle with soy sauce and white pepper to taste.

  8. 8

    Serve immediately with toast or on their own as a tasty snack.

Nutrition per serving

140kcal
Calories

Fat

10g

Carbs

1g

Protein

12g

Available in

Rate this recipe

4.7 · 9 ratings

Comments

R
Rosa Gonzales16/02/2026

Making soft-boiled eggs is super easy and they pair perfectly with a sprinkle of salt and soy sauce.

M
Maryam Iqbal13/02/2026

Really easy and delicious!

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