Minestrone

Minestrone

A

Alice Russo

7 Feb 2026

|

Cook

40 mins

Serves

6 People

Calories

350 calories

Warm up with a hearty bowl of Italian minestrone, brimming with vibrant vegetables, tender beans, and al dente pasta. Ideal for a cozy weeknight dinner or a nourishing lunch, this soup is a celebration of fresh flavors.

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 cups zucchini, diced
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 can canned diced tomatoes (14 oz)
  • 4 cups vegetable broth
  • 1 cup canned cannellini beans, rinsed and drained
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup pasta (small shape like ditalini or elbow)
  • 1/4 cup fresh parsley, chopped

Method

  1. 1

    In a large pot, heat the olive oil over medium heat.

  2. 2

    Add the chopped onion and sauté until translucent, about 5 minutes.

  3. 3

    Stir in the minced garlic and cook for an additional minute until fragrant.

  4. 4

    Add the diced zucchini, carrots, and celery, and cook for about 5 minutes, stirring occasionally.

  5. 5

    Pour in the canned tomatoes, vegetable broth, cannellini beans, oregano, salt, and pepper. Bring to a boil.

  6. 6

    Once boiling, reduce heat and let it simmer for 20 minutes.

  7. 7

    Add the pasta and cook for an additional 10 minutes or until the pasta is tender.

  8. 8

    Serve hot, garnished with fresh parsley.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

Available in

Rate this recipe

4.8 · 32 ratings

Comments

M
Mariana Garcia15/02/2026

Sounds delicious! Can't wait to try it!

C
Chukwu Okafor09/02/2026

Delicious and hearty; loved the flavors!

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