Liver
Mahmoud Hassan
6 Feb 2026
Prep
15 mins
Cook
20 mins
Serves
4 People
Calories
300 calories
Savor the rich, earthy flavors of sautéed beef liver, perfectly complemented by caramelized onions and a hint of garlic. This hearty dish is ideal for a nourishing weeknight dinner that warms the soul.
IngredientsWhat you need
- 500 grams beef liver
- 2 tablespoons olive oil
- 1 large onion
- 2 cloves garlic
- 1 teaspoon ground cumin
- 1 teaspoon black pepper
- 1 teaspoon salt
- 1 tablespoon fresh parsley
Method
- 1
Heat the olive oil in a large skillet over medium heat.
- 2
Add the sliced onions and sauté until they become translucent.
- 3
Stir in the minced garlic and cook for an additional minute until fragrant.
- 4
Add the beef liver strips to the skillet and cook for about 5-7 minutes, stirring occasionally, until browned.
- 5
Season the liver with cumin, black pepper, and salt, and stir well to combine.
- 6
Continue cooking for another 5 minutes until the liver is cooked through but still tender.
- 7
Remove from heat and garnish with fresh parsley before serving.
- 8
Serve hot with pita bread, tomatoes, and pickles for a traditional Egyptian breakfast.
Nutrition per serving
Fat
20g
Carbs
10g
Protein
25g
Available in
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Mahmoud Hassan
6 February 2026
Nutrition per serving
Fat
20g
Carbs
10g
Protein
25g
Available in
