Kofta
Ahmed Mostafa
6 Feb 2026
Prep
20 mins
Cook
15 mins
Serves
4 People
Calories
290 calories
Savor the rich flavors of Middle Eastern cuisine with these tender kofta made from spiced ground beef, fresh herbs, and aromatic garlic. Perfect for a weeknight dinner or a festive gathering with friends and family.
IngredientsWhat you need
- 500 grams ground beef
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 1 teaspoon black pepper
Method
- 1
In a large bowl, combine the ground beef, chopped onion, minced garlic, parsley, cumin, coriander, salt, and black pepper.
- 2
Mix the ingredients thoroughly using your hands to ensure even distribution of spices.
- 3
Shape the mixture into oval or cylindrical patties, about 2 inches long.
- 4
Heat a grill or frying pan over medium-high heat and lightly oil the surface.
- 5
Cook the kofta for about 5-7 minutes on each side, or until well browned and cooked through.
- 6
Remove the kofta from the heat and allow them to rest for a few minutes.
- 7
Serve hot with pita bread, salad, and tahini sauce or yogurt.
Nutrition per serving
Fat
20g
Carbs
8g
Protein
24g
Available in
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Ahmed Mostafa
6 February 2026
Nutrition per serving
Fat
20g
Carbs
8g
Protein
24g
Available in
