Kofta

Kofta

A

Ahmed Mostafa

6 Feb 2026

|

Cook

15 mins

Serves

4 People

Calories

290 calories

Savor the rich flavors of Middle Eastern cuisine with these tender kofta made from spiced ground beef, fresh herbs, and aromatic garlic. Perfect for a weeknight dinner or a festive gathering with friends and family.

Ingredients

  • 500 grams ground beef
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Method

  1. 1

    In a large bowl, combine the ground beef, chopped onion, minced garlic, parsley, cumin, coriander, salt, and black pepper.

  2. 2

    Mix the ingredients thoroughly using your hands to ensure even distribution of spices.

  3. 3

    Shape the mixture into oval or cylindrical patties, about 2 inches long.

  4. 4

    Heat a grill or frying pan over medium-high heat and lightly oil the surface.

  5. 5

    Cook the kofta for about 5-7 minutes on each side, or until well browned and cooked through.

  6. 6

    Remove the kofta from the heat and allow them to rest for a few minutes.

  7. 7

    Serve hot with pita bread, salad, and tahini sauce or yogurt.

Nutrition per serving

290kcal
Calories

Fat

20g

Carbs

8g

Protein

24g

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