Kidneys
Mahmoud Hassan
6 Feb 2026
Prep
15 mins
Cook
20 mins
Serves
4 People
Calories
250 calories
Savor the rich, earthy flavors of grilled lamb kidneys, marinated in olive oil and aromatic spices like cumin and coriander. This hearty dish is perfect for a weekend barbecue or a special gathering with friends.
IngredientsWhat you need
- 500 grams lamb or beef kidneys
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 lemon juice
- 4 sticks skewers
Method
- 1
Start by cleaning the kidneys thoroughly and cut them in half. Remove any fat or sinew.
- 2
In a bowl, combine olive oil, ground cumin, ground coriander, salt, black pepper, and lemon juice.
- 3
Add the kidney halves to the marinade and mix well. Let them marinate for at least 30 minutes.
- 4
Preheat your grill or a grilling pan over medium-high heat.
- 5
Thread the marinated kidney halves onto the skewers.
- 6
Grill the skewers for about 10-12 minutes, turning occasionally until they are cooked through and have a nice char.
- 7
Remove the kidneys from the grill and let them rest for a few minutes.
- 8
Serve hot with pita bread and fresh salad.
Nutrition per serving
Fat
15g
Carbs
5g
Protein
30g
Available in
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Mahmoud Hassan
6 February 2026
Nutrition per serving
Fat
15g
Carbs
5g
Protein
30g
Available in
