Karnıyarık

Karnıyarık

Z

Zeynep Kaya

9 Feb 2026

|

Cook

40 mins

Serves

4 People

Calories

350 calories

Savor the rich flavors of Karnıyarık, a traditional Turkish dish featuring tender eggplants stuffed with spiced ground beef and aromatic onions. Ideal for a cozy weeknight dinner or a special gathering with loved ones.

Ingredients

  • 4 medium eggplants
  • 300 grams ground beef
  • 1 medium onion
  • 2 tablespoons tomato paste
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup water

Method

  1. 1

    Preheat your oven to 180°C (350°F).

  2. 2

    Cut the eggplants in half lengthwise and scoop out some of the flesh to create a boat-like shape. Sprinkle with salt and let them sit for about 15 minutes.

  3. 3

    In a skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent.

  4. 4

    Add the ground beef to the skillet, breaking it up with a spoon. Cook until browned. Stir in the tomato paste, salt, and black pepper.

  5. 5

    Rinse the eggplants and pat them dry. Fill each eggplant half with the beef mixture.

  6. 6

    Place the stuffed eggplants in a baking dish and pour water into the dish. Cover with foil and bake for 30 minutes.

  7. 7

    Remove the foil and bake for an additional 10 minutes, allowing the tops to brown slightly.

  8. 8

    Serve warm, garnished with fresh herbs if desired.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

Available in

Rate this recipe

4.8 · 20 ratings

Comments

S
Somchai Saetang11/02/2026

Really enjoyed making this recipe!

Love cooking?

Create your own digital recipe book. Snap, save, and share your favorite recipes.

This page is available in:English|Español|Deutsch|Italiano|Français