Harees

Experience the heartwarming flavors of Middle Eastern cuisine with Harees, a comforting dish of tender chicken or lamb simmered with cracked wheat and aromatic spices. Perfect for family gatherings or festive occasions.

• 1 cup wheat (hulled or cracked)
• 1 kg chicken or lamb
• 1 medium onion
• 4 cups water
• 1 teaspoon salt
• 1 teaspoon ground black pepper
• 2 tablespoons ghee or clarified butter
• 1 teaspoon ground cumin

Method

1. 1

   In a large pot, combine the soaked wheat, chicken or lamb, chopped onion, and water. Bring to a boil.

2. 2

   Reduce the heat to low, cover, and let it simmer for about 2 to 3 hours, or until the meat and wheat are tender.

3. 3

   Stir occasionally and add more water if needed to maintain a stew-like consistency.

4. 4

   Once the meat is cooked, remove it and shred it into pieces. Return the shredded meat to the pot.

5. 5

   Add salt, ground black pepper, and ground cumin (if using), and stir well.

6. 6

   In a small pan, melt the ghee and pour it over the harees for added flavor just before serving.

7. 7

   Serve hot, garnished with additional spices or fried onions if desired.