Green Tea

Green Tea

F

Fatima Rezaei

4 Feb 2026

|

Cook

10 mins

Serves

4 People

Calories

50 calories

Savor the soothing warmth of this aromatic green tea, infused with fragrant cardamom and fresh mint. Ideal for a calming afternoon break or a refreshing start to your day.

Ingredients

  • 4 cups water
  • 2 tablespoons green tea leaves
  • 1 tablespoon ground cardamom
  • 2 tablespoons sugar
  • 1 teaspoon fresh mint leaves

Method

  1. 1

    Bring the water to a boil in a pot over medium heat.

  2. 2

    Once the water is boiling, reduce the heat and add the green tea leaves.

  3. 3

    Let the tea simmer for about 3-5 minutes, depending on desired strength.

  4. 4

    Add the ground cardamom and sugar, stirring well to dissolve the sugar.

  5. 5

    Remove the pot from heat and let it steep for an additional 2 minutes.

  6. 6

    Strain the tea into cups or a teapot, discarding the tea leaves.

  7. 7

    Garnish each cup with fresh mint leaves before serving.

  8. 8

    Serve hot and enjoy your Afghan green tea!

Nutrition per serving

50kcal
Calories

Fat

0g

Carbs

13g

Protein

0g

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