Fish Tikka

Fish Tikka

I

Isha Patel

6 Feb 2026

|

Cook

15 mins

Serves

4 People

Calories

300 calories

Savor the vibrant flavors of Fish Tikka, where tender fish fillets are marinated in a spiced yogurt blend and grilled to perfection. Ideal for a weeknight dinner or a festive gathering with friends and family.

Ingredients

  • 500 grams boneless fish fillets (like salmon or tilapia)
  • 1 cup thick yogurt
  • 2 tablespoons ginger-garlic paste
  • 1 tablespoon red chili powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 2 tablespoons lemon juice
  • salt to taste salt
  • 2 tablespoons oil

Method

  1. 1

    In a large bowl, combine yogurt, ginger-garlic paste, red chili powder, turmeric powder, garam masala, lemon juice, and salt. Mix well to form a marinade.

  2. 2

    Add the fish cubes to the marinade and coat them evenly. Cover and let marinate in the refrigerator for at least 30 minutes.

  3. 3

    Preheat your grill or oven to medium-high heat.

  4. 4

    Thread the marinated fish onto skewers, making sure not to overcrowd them.

  5. 5

    Brush the skewers with oil and place them on the grill. Cook for about 10-15 minutes, turning occasionally, until the fish is cooked through and slightly charred.

  6. 6

    Remove the fish tikka from the skewers and serve hot with lemon wedges and mint chutney.

Nutrition per serving

300kcal
Calories

Fat

15g

Carbs

10g

Protein

30g

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