Emu Burger
James Roberts
3 Feb 2026
Prep
15 mins
Cook
10 mins
Serves
4 People
Calories
350 calories
Savor the unique taste of emu in these juicy burgers, seasoned with garlic and Worcestershire sauce, topped with melted cheese. Ideal for a weekend barbecue or a hearty weeknight dinner that will impress your family and friends.
IngredientsWhat you need
- 500 grams emu mince
- 1 small onion
- 2 cloves garlic
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1 teaspoon black pepper
- 4 buns burger buns
- 4 slices cheese
Method
- 1
In a large bowl, combine the emu mince, chopped onion, minced garlic, Worcestershire sauce, salt, and black pepper. Mix well until all ingredients are incorporated.
- 2
Form the mixture into 4 equal patties, ensuring they are compact to hold their shape while cooking.
- 3
Preheat your grill or frying pan over medium heat. Optionally, lightly grease the surface with oil.
- 4
Cook the emu patties for about 5 minutes on each side, or until they are cooked through and have a nice brown crust.
- 5
If using cheese, place a slice on each patty during the last minute of cooking to melt.
- 6
Toast the burger buns on the grill or in the pan until golden brown.
- 7
Assemble the burgers by placing each patty on a bun and adding your choice of toppings such as lettuce, tomato, or sauce.
- 8
Serve hot and enjoy your delicious emu burger!
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
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James Roberts
3 February 2026
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
