Emu Burger
Charlotte Johnson
3 Feb 2026
Prep
15 mins
Cook
15 mins
Serves
4 People
Calories
400 calories
Savor the unique taste of an emu burger, featuring lean, flavorful ground emu paired with fresh lettuce, ripe tomato, and melted cheddar. Ideal for a weekend barbecue or a special weeknight treat.
IngredientsWhat you need
- 500 grams ground emu meat
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 4 buns burger buns
- 1 cup lettuce leaves
- 1 medium tomato
- 1/2 cup cheddar cheese
Method
- 1
In a mixing bowl, combine the ground emu meat, salt, and black pepper. Mix until evenly incorporated.
- 2
Divide the mixture into 4 equal portions and shape each into a patty.
- 3
Heat the olive oil in a grill or skillet over medium-high heat. Once hot, add the patties.
- 4
Cook the patties for about 5-7 minutes on each side, or until they reach your desired doneness.
- 5
During the last minute of cooking, place a slice of cheddar cheese on each patty to melt, if using.
- 6
Remove the patties from the heat and let them rest for a couple of minutes.
- 7
Assemble the burgers by placing each patty on a toasted bun, and top with lettuce and sliced tomato.
- 8
Serve immediately and enjoy your delicious emu burger!
Nutrition per serving
Fat
18g
Carbs
38g
Protein
28g
Available in
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Charlotte Johnson
3 February 2026
Nutrition per serving
Fat
18g
Carbs
38g
Protein
28g
Available in
