Dublin Bay Prawns
Sophie OBrien
7 Feb 2026
Prep
10 mins
Cook
15 mins
Serves
2 People
Calories
320 calories
Savor the taste of the sea with Dublin Bay prawns, sautéed in fragrant garlic and zesty lemon, finished with fresh parsley. This elegant dish is perfect for a romantic dinner or a special occasion.
IngredientsWhat you need
- 400 grams Dublin Bay prawns
- 2 tablespoons olive oil
- 2 cloves garlic
- 1 lemon juiced
- 1 tablespoon parsley
- to taste salt
- to taste black pepper
Method
- 1
Heat the olive oil in a large frying pan over medium heat.
- 2
Add the minced garlic and sauté for about 1 minute until fragrant.
- 3
Add the Dublin Bay prawns to the pan and cook for 3-4 minutes, turning occasionally, until they turn pink.
- 4
Pour in the lemon juice, and season with salt and black pepper, stirring well to combine.
- 5
Cook for another 2-3 minutes until everything is heated through.
- 6
Remove from heat and sprinkle with chopped parsley before serving.
- 7
Serve the Dublin Bay prawns hot with crusty bread or over pasta, if desired.
Nutrition per serving
Fat
20g
Carbs
5g
Protein
30g
Available in
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Comments
Deliciously fresh and packed with flavor.
I loved how the garlic complemented the sweetness of the prawns beautifully.
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Sophie OBrien
7 February 2026
Nutrition per serving
Fat
20g
Carbs
5g
Protein
30g
Available in
