Date Bars

Indulge in these wholesome date bars, where sweet, sticky dates meet nutty almond flour and hearty oats, spiced with cinnamon. A perfect afternoon snack or a healthy dessert to brighten your day.

• 2 cups pitted dates
• 1 cup rolled oats
• 1/2 cup almond flour
• 1/4 cup honey
• 1/2 teaspoon ground cinnamon
• 1/4 cup water
• 1/4 cup chopped nuts

Method

1. 1

   Preheat your oven to 180°C (350°F) and grease a baking dish.

2. 2

   In a mixing bowl, combine the chopped dates, rolled oats, almond flour, honey, and ground cinnamon.

3. 3

   Add the water to the mixture to help bind the ingredients together. Stir well until fully combined.

4. 4

   Fold in the chopped nuts for extra texture and flavor.

5. 5

   Spread the mixture evenly in the prepared baking dish, pressing down firmly with the back of a spoon.

6. 6

   Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown.

7. 7

   Remove from the oven and let cool completely before cutting into bars.

8. 8

   Enjoy your homemade Saudi Date Bars as a healthy snack or dessert!