Coconut Beans

Coconut Beans

A

Ally Moshi

9 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

350 calories

Savor the tropical essence of Coconut Beans, where creamy coconut milk meets hearty black-eyed peas, garlic, and fresh cilantro. This comforting dish is perfect for a weeknight dinner or a cozy gathering with friends.

Ingredients

  • 1 cup dried black-eyed peas
  • 1 cup coconut milk
  • 1 medium onion
  • 2 cloves garlic
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons fresh cilantro

Method

  1. 1

    Rinse the soaked black-eyed peas under cold water and drain.

  2. 2

    In a pot, heat the vegetable oil over medium heat and sauté the chopped onion until translucent.

  3. 3

    Add the minced garlic to the pot and cook for another minute until fragrant.

  4. 4

    Stir in the black-eyed peas, coconut milk, salt, and black pepper. Bring to a boil.

  5. 5

    Reduce the heat to low and simmer for about 20-25 minutes, or until the peas are tender.

  6. 6

    Remove from heat and let it rest for a few minutes.

  7. 7

    Garnish with chopped fresh cilantro before serving.

  8. 8

    Serve warm as a side dish with rice or flatbread.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

15g

Available in

Rate this recipe

4.6 · 25 ratings

Comments

J
Jack Smith15/02/2026

Creamy and flavorful, loved it!

Love cooking?

Create your own digital recipe book. Snap, save, and share your favorite recipes.

This page is available in:English|Español|Français|Deutsch|Italiano