Chapati
Asha Kazimoto
9 Feb 2026
Prep
15 mins
Cook
20 mins
Serves
4 People
Calories
175 calories
Experience the warm embrace of homemade chapati, a staple Indian flatbread made with whole wheat flour and a hint of oil. Perfect for weeknight dinners, it pairs beautifully with curries or can be enjoyed on its own with a dollop of butter.
IngredientsWhat you need
- 2 cups whole wheat flour
- 1 teaspoon salt
- 1 tablespoon oil
- 3/4 cup water
- 1 tablespoon additional oil
Method
- 1
In a large mixing bowl, combine the whole wheat flour and salt.
- 2
Add the tablespoon of oil and mix it into the flour until well combined.
- 3
Gradually add water, mixing with your hands or a spoon, until a soft dough forms.
- 4
Knead the dough for about 5-7 minutes until smooth and elastic. Cover with a damp cloth and let it rest for 15 minutes.
- 5
Divide the dough into equal portions (about 8 balls), then roll each ball into a flat circle about 6-7 inches in diameter.
- 6
Heat a skillet or tava over medium heat. Cook each chapati for about 1-2 minutes on one side, until small bubbles form.
- 7
Flip the chapati and apply a little oil. Cook until both sides are golden brown and slightly puffed.
- 8
Repeat with the remaining dough balls, stacking the cooked chapatis in a clean cloth to keep warm.
Nutrition per serving
Fat
4g
Carbs
30g
Protein
6g
Available in
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Comments
Chapati is a simple yet delicious way to enjoy wholesome whole wheat goodness.
Really liked how easy this was!
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Asha Kazimoto
9 February 2026
Nutrition per serving
Fat
4g
Carbs
30g
Protein
6g
Available in
