Carp
Eitan Biton
7 Feb 2026
Prep
30 mins
Cook
40 mins
Serves
4 People
Calories
350 calories
Savor the rich, flaky goodness of carp, beautifully enhanced with garlic, onion, and a vibrant tomato sauce. This Mediterranean-inspired dish is perfect for a cozy weeknight dinner or a special gathering with friends.
IngredientsWhat you need
- 1 kg carp, cleaned
- 2 tablespoons olive oil
- 1 medium onion, sliced
- 3 cloves garlic, minced
- 1 cup tomato sauce
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Method
- 1
Heat olive oil in a large skillet over medium heat.
- 2
Add sliced onions and sauté until they become translucent.
- 3
Stir in the minced garlic and sauté for another minute until fragrant.
- 4
Carefully add the cleaned carp to the skillet, seasoning with salt and black pepper.
- 5
Pour the tomato sauce over the carp, ensuring it is well coated.
- 6
Cover the skillet and let the carp simmer for about 30 minutes, or until cooked through.
- 7
Once cooked, carefully transfer the carp to a serving plate and garnish with fresh parsley.
- 8
Serve warm with a side of rice or salad.
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
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Comments
Cooking carp with olive oil and onions is a simple yet delicious way to enjoy fish.
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Eitan Biton
7 February 2026
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
