Bison Steak
Ava Wilson
5 Feb 2026
Prep
10 mins
Cook
15 mins
Serves
2 People
Calories
350 calories
Savor the rich, robust flavors of bison steak, perfectly seared with olive oil and fresh rosemary. Ideal for a cozy weeknight dinner or a special occasion that calls for a hearty, gourmet touch.
IngredientsWhat you need
- 2 steaks bison steaks
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 1 tablespoon rosemary
Method
- 1
Remove the bison steaks from the refrigerator and let them sit at room temperature for about 10 minutes.
- 2
Pat the steaks dry with a paper towel to help achieve a good sear.
- 3
Rub the olive oil, sea salt, black pepper, and rosemary all over the steaks evenly.
- 4
Preheat a grill or skillet over medium-high heat. Once hot, place the steaks on the grill.
- 5
Cook the steaks for about 4-6 minutes on each side for medium-rare, adjusting time for desired doneness.
- 6
Remove the steaks from the heat and let them rest for 5 minutes before slicing.
- 7
Slice against the grain and serve immediately, enjoying the rich flavors of the bison.
Nutrition per serving
Fat
20g
Carbs
0g
Protein
40g
Available in
Rate this recipe
Comments
No comments yet. Be the first to share your thoughts!
Explore Recipes
Love cooking?
Create your own digital recipe book. Snap, save, and share your favorite recipes.
Ava Wilson
5 February 2026
Nutrition per serving
Fat
20g
Carbs
0g
Protein
40g
Available in
