Baked Saffron Rice
Patricia Smit
24 Jan 2026
Prep
11 mins
Cook
15 mins
Serves
4 People
Calories
350 calories
Indulge in the aromatic embrace of Baked Saffron Rice, where fragrant basmati meets the rich flavors of sun-dried tomatoes and creamy yogurt. This comforting dish is perfect for a cozy weeknight dinner or a special gathering with friends.
IngredientsWhat you need
- 2 red onions
- 2 pinch saffron
- 4 tablespoons natural yoghurt
- 4 tablespoons sun-dried tomato paste
- 300 g white basmati rice
- 1 tablespoon olive oil
- 1 tablespoon extra virgin olive oil
Method
- 1
Preheat the oven to 200°C/400°F/gas 6.
- 2
Peel and finely chop the red onions.
- 3
Place a 25cm x 30cm roasting tray on a high heat on the hob, pour in 1 tablespoon of olive oil, add the onions and fry for 4 minutes, or until soft and sweet, stirring regularly.
- 4
Meanwhile, place half the saffron in 600ml of boiling kettle water.
- 5
In a bowl, cover the remaining saffron with 1 tablespoon of boiling water, steep for 10 seconds, then mix with the yoghurt and put aside.
- 6
Stir the tomato paste, rice and a pinch of sea salt and black pepper into the onion tray, then pour in the saffron water and bring to the boil.
- 7
Once boiling, carefully transfer to the oven for 15 minutes, or until the rice has absorbed all the liquid, fluffed up beautifully and is golden and crisp on top.
- 8
Spoon the saffron yoghurt over the rice, drizzle it all with 1 tablespoon of extra virgin olive oil, fork and mix it all together, and dish up.
Nutrition per serving
Fat
10g
Carbs
60g
Protein
9g
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Patricia Smit
24 January 2026
Nutrition per serving
Fat
10g
Carbs
60g
Protein
9g
Available in
