Thunder Tea Rice

Thunder Tea Rice

M

Mei Chua

10 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

350 calories

Experience the vibrant flavors of Thunder Tea Rice, a delightful dish that combines nutty brown rice, aromatic green tea, and fresh herbs. Perfect for a nourishing weeknight dinner or a wholesome lunch that energizes your day.

Ingredients

  • 2 cups brown rice
  • 1 cup green tea leaves
  • 1 cup peanuts
  • 1 cup basil leaves
  • 1 cup mint leaves
  • 1 cup vegetables (carrots, long beans, or any preferred greens)
  • 3 tablespoons sesame oil
  • 2 cups water

Method

  1. 1

    Rinse the soaked brown rice under cold water, then cook it with 2 cups of water in a rice cooker or pot until tender.

  2. 2

    While the rice is cooking, prepare the thunder tea broth by blending the green tea leaves, basil leaves, mint leaves, and sesame oil until smooth. Add water as needed for desired consistency.

  3. 3

    Once the rice is ready, fluff it with a fork and prepare serving bowls.

  4. 4

    Serve a portion of cooked rice in each bowl, then generously ladle the thunder tea broth over the rice.

  5. 5

    Top each bowl with the roasted peanuts and your choice of fresh vegetables.

  6. 6

    Garnish with additional basil and mint leaves if desired.

  7. 7

    Mix the contents in the bowl before eating for an infused flavor experience.

Nutrition per serving

350kcal
Calories

Fat

10g

Carbs

55g

Protein

12g

Available in

Rate this recipe

4.8 · 32 ratings

Comments

A
Ali Ahmadi15/02/2026

Loved it! Will definitely make again.

A
Anna Popov12/02/2026

The family loved the unique flavors of Thunder Tea Rice; it was a delicious twist on our usual dinner routine.

Love cooking?

Create your own digital recipe book. Snap, save, and share your favorite recipes.

This page is available in:English|Deutsch|Español|Italiano|Français