Tea Eggs

Tea Eggs

X

Xiu Yang

6 Feb 2026

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Cook

10 mins

Serves

6 People

Calories

150 calories

Experience the comforting flavors of Chinese tea eggs, where hard-boiled eggs are steeped in a fragrant blend of soy sauce, black tea, and five-spice. These savory delights are perfect for a cozy weeknight dinner or as a unique snack.

Ingredients

  • 6 large eggs
  • 2 cups water
  • 2 tablespoons soy sauce
  • 2 tablespoons black tea leaves
  • 1 teaspoon five-spice powder
  • 1 teaspoon salt
  • 1 teaspoon sugar

Method

  1. 1

    Place the eggs in a saucepan and cover them with cold water.

  2. 2

    Bring the water to a boil over medium heat. Once boiling, reduce the heat and simmer for 5 minutes.

  3. 3

    Remove the eggs from the saucepan and let them cool slightly. Once cool enough to handle, gently crack the shells all over with the back of a spoon.

  4. 4

    In the same saucepan, combine 2 cups of fresh water, soy sauce, black tea leaves, five-spice powder, salt, and sugar. Bring to a simmer.

  5. 5

    Return the cracked eggs to the saucepan. Simmer for 5 more minutes, allowing the flavors to infuse.

  6. 6

    Remove the eggs and let them cool. For best flavor, refrigerate for at least 1 hour before serving.

  7. 7

    Peel the eggs and enjoy them sliced or whole, as a snack or part of a meal.

Nutrition per serving

150kcal
Calories

Fat

10g

Carbs

2g

Protein

12g

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