Sausages
Lucy Mutua
8 Feb 2026
Prep
30 mins
Cook
20 mins
Serves
4 People
Calories
350 calories
Savor the bold flavors of homemade sausages, infused with garlic, ginger, and coriander. Perfect for a cozy weeknight dinner or a weekend barbecue, these hearty bites will elevate any meal.
IngredientsWhat you need
- 500 grams ground beef
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon coriander seeds
- 2 cloves garlic
- 1 tablespoon ginger
- 1 tablespoon fresh parsley
- 1 tablespoon oil
Method
- 1
In a large mixing bowl, combine the ground beef, salt, black pepper, crushed coriander seeds, minced garlic, grated ginger, and chopped parsley.
- 2
Mix the ingredients thoroughly until well combined. You can use your hands or a spoon.
- 3
Shape the mixture into small sausages, about 10 cm long and 2 cm thick.
- 4
Heat the oil in a large frying pan over medium heat.
- 5
Place the sausages in the pan and cook for about 15-20 minutes, turning occasionally until they are browned and cooked through.
- 6
Remove the sausages from the pan and let them rest for a few minutes before serving.
- 7
Serve the sausages hot with your choice of ugali, vegetables, or a fresh salad.
Nutrition per serving
Fat
28g
Carbs
0g
Protein
25g
Available in
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Comments
Making these sausages is super simple and always impresses at dinner parties.
Loved these sausages, will make again!
Making these sausages is super easy and they turn out delicious every time!
Sounds hearty and delicious! Enjoy!
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Lucy Mutua
8 February 2026
Nutrition per serving
Fat
28g
Carbs
0g
Protein
25g
Available in
