Linefish

Linefish

N

Nomsa Mokoena

10 Feb 2026

|

Cook

15 mins

Serves

4 People

Calories

280 calories

Savor the ocean's bounty with this vibrant linefish dish, marinated in zesty lemon and garlic, then grilled to perfection. Ideal for a weeknight dinner or a special gathering with friends and family.

Ingredients

  • -16 °C linefish (such as snoek or kabeljou)
  • 2 tablespoons olive oil
  • 1 lemon juice
  • 2 cloves garlic
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh parsley

Method

  1. 1

    Preheat your grill to medium-high heat.

  2. 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, paprika, salt, and black pepper to create a marinade.

  3. 3

    Brush the marinade over both sides of the linefish fillets.

  4. 4

    Place the marinated fillets on the grill and cook for about 5-7 minutes per side, or until the fish flakes easily with a fork.

  5. 5

    Once cooked, remove the fillets from the grill and let them rest for a few minutes.

  6. 6

    Garnish with chopped parsley before serving.

  7. 7

    Serve with a side of steamed vegetables or a fresh salad for a complete meal.

Nutrition per serving

280kcal
Calories

Fat

16g

Carbs

2g

Protein

30g

Available in

Rate this recipe

4.6 · 29 ratings

Comments

L
Louis Martin15/02/2026

I can't wait to make this linefish recipe again—it was such a hit! I’ll definitely be sharing it with friends so they can enjoy it too.

M
Mandla Ndlovu12/02/2026

This linefish recipe has quickly become one of my favorites due to its simplicity and the fresh, clean flavors that really let the fish shine, unlike some more complicated dishes I've tried. It's a go-to for when I want something healthy and delicious without the fuss.

Love cooking?

Create your own digital recipe book. Snap, save, and share your favorite recipes.

This page is available in:English|Italiano|Français|Español|Deutsch