Lamb with Apricots

Lamb with Apricots

M

Mohammed Bensaid

4 Feb 2026

|

Cook

2 hours

Serves

4 People

Calories

450 calories

Savor the rich flavors of this Moroccan-inspired lamb stew, where tender chunks of lamb meld beautifully with sweet apricots and warm spices. Ideal for a cozy weeknight dinner or a special gathering with friends.

Ingredients

  • 1 kg lamb shoulder, cut into chunks
  • 200 g dried apricots
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 500 ml chicken or beef stock
  • salt to taste salt
  • pepper to taste black pepper

Method

  1. 1

    Heat the olive oil in a large pot over medium-high heat.

  2. 2

    Add the lamb chunks and brown them on all sides for about 8-10 minutes.

  3. 3

    Stir in the chopped onion and minced garlic, cooking until the onion is translucent, about 5 minutes.

  4. 4

    Add the cinnamon and cumin, stirring for another minute until fragrant.

  5. 5

    Pour in the stock and bring to a simmer. Season with salt and pepper.

  6. 6

    Cover and reduce the heat to low, letting it cook for about 1.5 hours until the lamb is tender.

  7. 7

    Add the soaked apricots to the pot and continue to cook for another 20 minutes.

  8. 8

    Taste and adjust seasoning if necessary before serving hot.

Nutrition per serving

450kcal
Calories

Fat

20g

Carbs

40g

Protein

30g

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