Fried Fish
Ama Agyeman
6 Feb 2026
Prep
15 mins
Cook
20 mins
Serves
4 People
Calories
350 calories
Savor the crispy perfection of fried tilapia, seasoned with garlic and paprika, and brightened with a splash of lemon. This delightful dish is perfect for a weeknight dinner or a casual gathering with friends.
IngredientsWhat you need
- 4 pieces tilapia fish
- 1 cup all-purpose flour
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 2 cups vegetable oil
- 1 lemon juice
- 2 cloves garlic
Method
- 1
Rinse the tilapia fish under cold water and pat them dry with paper towels.
- 2
In a bowl, mix the salt, black pepper, and paprika. Rub this mixture all over the fish, including inside the cavity.
- 3
In another bowl, mix the lemon juice and minced garlic. Marinate the fish in this mixture for about 10 minutes.
- 4
While the fish is marinating, heat the vegetable oil in a frying pan over medium heat.
- 5
Dredge each marinated fish in flour, ensuring it is evenly coated on all sides.
- 6
Carefully place the coated fish in the hot oil and fry for about 8-10 minutes on each side, or until golden brown and crispy.
- 7
Remove the fried fish from the oil and place them on paper towels to drain excess oil.
- 8
Serve hot with a side of spicy pepper sauce or your favorite dipping sauce.
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
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Ama Agyeman
6 February 2026
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
