Dolma

Dolma

A

Ali Aydin

9 Feb 2026

|

Cook

45 mins

Serves

4 People

Calories

350 calories

Savor the taste of Mediterranean tradition with these stuffed grape leaves, filled with fragrant rice, fresh herbs, and a hint of lemon. Perfect for a cozy weeknight dinner or a vibrant gathering with friends.

Ingredients

  • 1 cup long-grain rice
  • 2 tablespoons olive oil
  • 1 medium onion
  • 2 cloves garlic
  • 1 cup fresh parsley
  • 1 cup fresh mint
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 jar grape leaves
  • 1 lemon juice

Method

  1. 1

    In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

  2. 2

    Stir in the minced garlic and cook for another minute until fragrant.

  3. 3

    Add the rinsed rice, chopped parsley, mint, salt, and pepper to the skillet. Stir well to combine and cook for 2-3 minutes.

  4. 4

    Remove the skillet from heat and let the rice mixture cool slightly. Add the lemon juice and mix well.

  5. 5

    Carefully unroll the grape leaves and place a tablespoon of the rice mixture in the center of each leaf. Fold the sides over the filling and roll tightly from the stem end to the tip.

  6. 6

    Place the rolled dolmas seam side down in a large pot. Add water to cover the dolmas and place a plate on top to keep them submerged.

  7. 7

    Bring to a boil, then reduce heat and simmer for about 30-40 minutes, until the rice is cooked and the leaves are tender.

  8. 8

    Serve warm or at room temperature, drizzled with a little olive oil or accompanied by yogurt if desired.

Nutrition per serving

350kcal
Calories

Fat

10g

Carbs

50g

Protein

8g

Available in

Rate this recipe

4.6 · 33 ratings

Comments

C
Carlos Perez16/02/2026

Sounds delicious! Can't wait to try it.

A
Andi Kurniawan13/02/2026

Sounds delicious and comforting!

A
Amelia Jones11/02/2026

This was so easy to make!

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