Asparagus, Eggs & French Dressing
Patricia Smit
24 Jan 2026
Prep
15 mins
Cook
15 mins
Serves
2 People
Calories
350 calories
Savor the vibrant flavors of spring with this delightful dish of tender asparagus, perfectly poached eggs, and a tangy Dijon dressing. Ideal for a light weeknight dinner or a refreshing brunch with friends.
IngredientsWhat you need
- ½ small red onion
- 4 large eggs
- 350 g asparagus
- ½ bunch fresh tarragon
- 2 heaped teaspoons Dijon mustard
Method
- 1
Peel and very finely chop the red onion, place in a bowl, cover with 4 tablespoons of red wine vinegar and add a very good pinch of sea salt.
- 2
Lower the eggs into a pan of vigorously simmering water and boil for 5½ minutes exactly.
- 3
Line up the asparagus, trim off the woody ends, and place in a colander above the eggs, covered, to steam while the eggs cook.
- 4
In a bowl, whisk the mustard with 6 tablespoons of extra virgin olive oil, adding it gradually.
- 5
Pour in the soaking vinegar from the onion through a sieve, whisking constantly. Taste and season to perfection with black pepper.
- 6
When the time's up on the eggs, divide the asparagus between your plates.
- 7
Refresh the eggs under cold water until cool enough to handle, then peel, halve and plate up, sprinkled with the tarragon leaves and onion.
- 8
Drizzle each plate with 1 tablespoon of dressing (save the rest for another day), season from a height with a pinch of pepper, and dig in.
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
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Comments
Soooo tasty
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Patricia Smit
24 January 2026
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
